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Bad habits of eating food

Writer's picture: Jammella VillonJammella Villon

Do you know that social media could consume all of your time?

One of these could be the cause of our bad eating habits, especially nowadays for kids, teenagers and young adults.

Because of their craves in social media they would rather eat a small number of foods like preservative foods, instant noodles, junk foods, or worst they only take mouthful piece of foods that's not healthy for them to just stay updated with what they're doing in social media such as watching movies, playing games, browsing and other similar ones. Their health might be in danger big time!


Being aware of what you eat, no matter how engrossed you are in social media still you must always pay attention to what foods you are eating. Choose healthy or substantial foods, don't let your

health put in risk that will make you rue someday.


Eat on time, take care of yourself it's not a bad thing. And always thought of, what can a social media can

give than those healthy foods can give more to you.



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